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This course has started, but you can book the remaining sessions.

Available Online

Suspension Yoga (Trapeze) Feb

Pull Motion Strength, Decompression All fitness levels! Live on Zoom No Experience Required

  • Started Feb 6
  • 189 Canadian dollars
  • Live Zoom

Available spots


Service Description

FUN, Fun, fun!!! GRAB YOUR FRIENDS AND TRY SOMETHING FUN AND NEW! Let's take your yoga practice to a whole new level with my Suspension Yoga Series (also know as Trapeze Yoga). Here are some benefits of Suspension Yoga: • Relieve Back Pain • Spinal Decompression • Increase Flexibility • Build a Strong Core • Develop Upper Body Strength • Makes Yoga More Accessible • Great for newbies or athletes No previous experience required. ALL fitness levels welcome. Suitable for athletes and well as those needing assistance to overcome many injuries. Items required for class: • a yoga trapeze / suspension yoga unit (easy to setup in your home) • a yoga mat Class Time: 6:30pm MONDAYS & WEDNESDAYS (4 Weeks). Starts Feb 5th **You will be given homework to practice between classes. Class Duration: 60 minutes. Cost: (Reg $199) $189 Class Location: Live on zoom. No need to commute, no gym smells or germs, and still stay connected and part of a wonderful community with people worldwide. Please note: • Your trapeze/suspension unit must be installed by a professional of your choice prior to class. • The yoga trapeze / suspension unit itself is not included in the cost of the class. You may order one via amazon if you do not already have one • IF YOU JOIN AFTER THE START DATE YOUR FEES WILL BE PRORATED FOR THE FOLLOWING MONTH. • Miss a class, no worries, you will be provided with. a recording. Class notes: • Please make sure the camera is ON and placed away enough from your trapeze/mat so I can see your full body during class. This allows me to provide customized feedback and modifications to improve your practice. • Please make sure your phone is in Do Not Disturb mode to minimize distractions during the practice. Refund Policy: Please note there are no refunds. Other Policies: - This is a safe, supportive environment. No form of inappropriate behaviour or language is tolerated. We reserve the right to refuse admittance for any reason. - Pmt by Etsf to healthybytammy@gmail.com OR by CC.


Upcoming Sessions


Cancellation Policy

All Sales Final - Classes purchased are non-refundable and non-transferable for any reason. Start/End Time - Classes are scheduled for 60 minute blocks. If you arrive late or stop/start mid-class, class will still end at the scheduled time. 48 Hour Cancellation / Change Policy - Classes can be rescheduled without penalty provided a minimum of 48 hours advanced notice is given. If less than 48 hours, then class will not be refundable or transferred.


Contact Details

+16042591039

tammy@healthybytammy.com

Mission, British Columbia, Canada


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