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Gratitude & Happiness Journal
-by Tammy Norman

(available on Amazon)

In it, you will find:

  • A Year at a Glance Planner

  • Habit Tracker - setting up healthy habits will contribute to your success, fulfillment and happiness

  • Morning Checklist - to start your day off right you need a plan

  • 52 Weeks of Gratitude - List the top 3 things you are grateful for today

  • 12 Monthly Fitness Calendars with goals and achievements - health & happiness can't exist without one another

  • Body Measurements Trackers, one for each month - what gets measured gets managed

  • Acts of Kindness Trackers - our sense of fulfillment increases when we are of service

  • Vacation Planners - plan your rest and relaxation or fun and travel time

  • Mood Tracker - track how your activities are affecting your mood and take action if you are off track

  • Reading Lists - which books are on your book list this year

  • Birthday Reminder - fill your love tank by celebrating birthdays with family and friends

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