Gratitude & Happiness Journal
-by Tammy Norman
(available on Amazon)
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​In it, you will find:
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A Year at a Glance Planner
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Habit Tracker - setting up healthy habits will contribute to your success, fulfillment and happiness
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Morning Checklist - to start your day off right you need a plan
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52 Weeks of Gratitude - List the top 3 things you are grateful for today
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12 Monthly Fitness Calendars with goals and achievements - health & happiness can't exist without one another
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Body Measurements Trackers, one for each month - what gets measured gets managed
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Acts of Kindness Trackers - our sense of fulfillment increases when we are of service
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Vacation Planners - plan your rest and relaxation or fun and travel time
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Mood Tracker - track how your activities are affecting your mood and take action if you are off track
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Reading Lists - which books are on your book list this year
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Birthday Reminder - fill your love tank by celebrating birthdays with family and friends