Gratitude & Happiness Journal
-by Tammy Norman

(available on Amazon)

​

​In it, you will find:

​

• A Year at a Glance Planner

• Habit Tracker - setting up healthy habits will contribute to your success, fulfillment and happiness

• Morning Checklist - to start your day off right you need a plan

• 52 Weeks of Gratitude - List the top 3 things you are grateful for today

• 12 Monthly Fitness Calendars with goals and achievements - health & happiness can't exist without one another

• Body Measurements Trackers, one for each month - what gets measured gets managed

• Acts of Kindness Trackers - our sense of fulfillment increases when we are of service

• Vacation Planners - plan your rest and relaxation or fun and travel time

• Mood Tracker - track how your activities are affecting your mood and take action if you are off track

• Reading Lists - which books are on your book list this year

• Birthday Reminder - fill your love tank by celebrating birthdays with family and friends