Private 1 on 1 Session
Valid up to 3 mo All fitness levels welcome! Live on Zoom
- 1 hr1 hour
- Live Zoom
Private Yoga Classes with Tammy Norman - Healthy By Tammy Benefits of Yoga • Develop flexibility & strength • Weight loss & management • Reduce stress • Restore balance Why Private Classes? • Personalized, 1-on-1 training to achieve your health goals • Learn more quickly, go deeper with personal attention & training • Practice based on your schedule, your availability Class Packages • One Class $120 (not available) • 1 Month Package (4 classes) $384 Save 20% • 2 Month Package (8 classes) $720 Save 25% • 3 Month Package (12 classes) $1010 Save 30% HOW IT WORKS Classes are usually held via Zoom video call. You can join via your phone or computer. Together, we’ll work specifically on your health goals using the best yoga practices to serve you. This is highly-individualized and designed to help you get the most benefits in the least amount of time possible. PREPARE FOR CLASS • Turn OFF your phone or computer notifications / DND mode • Use a yoga mat & yoga trapeze if training in yoga trapeze • Wear loose-fitting, athletic clothing • Schedule 60 minutes uninterrupted (space and time) • Avoid eating & caffeine 3 hours before practice • Bring water to hydrate during class • A NEW STUDENT FORM MUST be completed before class to participate in class. • Please make sure the camera is ON and placed away enough from your mat so I can see your full body during class. This allows me to provide customized feedback and modifications to improve your practice. HEALTH & SAFETY Check with a trusted medical professional before starting any new exercise routine. If you have any existing medical condition or injury, make sure your doctor approves of yoga as a rehabilitation protocol. Your health is your responsibility, please take care and err on the side of caution. Refund Policy: - Please note there are no refunds for any reason. - 48 hours is required to reschedule any appointment. Other Policies: This is a safe, supportive environment. No form of inappropriate behaviour or language is tolerated. We reserve the right to refuse admittance for any reason.
All Sales Final - Classes purchased are non-refundable and non-transferable for any reason. Start/End Time - Classes are scheduled for 60 minute blocks. If you arrive late or stop/start mid-class, class will still end at the scheduled time. 48 Hour Cancellation / Change Policy - Classes can be rescheduled without penalty provided a minimum of 48 hours advanced notice is given. If less than 48 hours, then class will not be refundable or transferred.
Mission, British Columbia, Canada